Effects of varied packages of plyometric training on selected motor ability components among university students
Background and Study Aim. The main focus of the study was to examine the effect of varied packages of plyometric training on speed, leg explosive power, and muscular endurance among university students. Material and Methods. Sixty subjects (age= 21.37+1.40) were divided into two groups namely, Co...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
IP Iermakov S.S.
2020-10-01
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| Series: | Physical Education of Students |
| Subjects: | |
| Online Access: | https://sportedu.org.ua/index.php/PES/article/view/1246 |
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