The effects of Transcendental Meditation on emotional intelligence, stress, fatigue, and sleep quality among Ayurvedic medical students in India
IntroductionEmotional intelligence (EI) is essential for resilience and adaptability in high-pressure environments such as medical education. Transcendental Meditation (TM) has been shown to enhance emotional regulation, reduce stress, and improve wellbeing. This quasi-experimental, longitudinal obs...
Saved in:
| Main Authors: | , , , , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-07-01
|
| Series: | Frontiers in Education |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/feduc.2025.1583413/full |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|