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Athletes may support health, training adaptations and performance by generally adequate diets and a prudent nutrient timing. However, for endurance athletes some obsolete recommendations and dietary myths are still widespread among recreational and elite athletes, coaches and health care professiona...
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Main Authors: | , |
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Format: | Article |
Language: | German |
Published: |
SportMed Verlag
2016-01-01
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Series: | Deutsche Zeitschrift für Sportmedizin |
Online Access: | https://www.germanjournalsportsmedicine.com/archive/archive-2016/issue-1/recent-nutritional-guidelines-for-endurance-athletes/ |
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