THE EFFECT OF INTERMITTENT FASTING ON SLEEP QUALITY AMONG MEDICAL STUDENTS AT DIPONEGORO UNIVERSITY
Background: Intermittent Fasting (IF) is a type of fasting where a person alternates between fasting and eating within specific time intervals. Medical students tend to have poorer sleep quality compared to students from other faculties. This can negatively affect their academic performance, as well...
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Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Faculty of Medicine, Universitas Diponegoro
2025-07-01
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Series: | Jurnal Kedokteran Diponegoro |
Online Access: | https://ejournal3.undip.ac.id/index.php/medico/article/view/49140 |
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