THE EFFECT OF INTERMITTENT FASTING ON SLEEP QUALITY AMONG MEDICAL STUDENTS AT DIPONEGORO UNIVERSITY

Background: Intermittent Fasting (IF) is a type of fasting where a person alternates between fasting and eating within specific time intervals. Medical students tend to have poorer sleep quality compared to students from other faculties. This can negatively affect their academic performance, as well...

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Bibliographic Details
Main Authors: Nursabrina Marsya Safiqah Amansyah, Yuswo Supatmo, Hardian Hardian, Martha Ardiaria
Format: Article
Language:English
Published: Faculty of Medicine, Universitas Diponegoro 2025-07-01
Series:Jurnal Kedokteran Diponegoro
Online Access:https://ejournal3.undip.ac.id/index.php/medico/article/view/49140
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