Impact of mindfulness-based interventions on sports performance and mental health: An umbrella review
Background/Objective: While Mindfulness-Based Interventions (MBIs) are increasingly explored for enhancing sports performance and mental health in athletes, existing systematic reviews present conflicting results regarding their efficacy due to methodological inconsistencies and varied athlete popul...
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| 主要な著者: | , , , , , |
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| フォーマット: | 論文 |
| 言語: | 英語 |
| 出版事項: |
Elsevier
2025-10-01
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| シリーズ: | Journal of Exercise Science & Fitness |
| 主題: | |
| オンライン･アクセス: | http://www.sciencedirect.com/science/article/pii/S1728869X2500053X |
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