Readiness, recovery, and strain: an evaluation of composite health scores in consumer wearables

Consumer wearables increasingly provide users with Composite Health Scores (CHS) – integrated biometric indices that claim to quantify readiness, recovery, stress, or overall well-being. Despite their growing adoption, the validity, transparency, and physiological relevance of these scores remain un...

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Bibliographic Details
Main Authors: Doherty Cailbhe, Baldwin Maximus, Lambe Rory, Burke David, Altini Marco
Format: Article
Language:English
Published: De Gruyter 2025-07-01
Series:Translational Exercise Biomedicine
Subjects:
Online Access:https://doi.org/10.1515/teb-2025-0001
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