Acute effect of a multi-ingredient pre-workout supplement on pacing and kinetic expression during shorter and longer bouts of high intensity functional training

Background High-intensity functional training (HIFT) varies daily workout programming, and trainees are often tasked with completing “as many repetitions as possible” (AMRAP) within a set time. Successful performance depends on fatigue management skills and maintaining a consistent expression of for...

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Bibliographic Details
Main Authors: Gerald T. Mangine, Christopher Staples, James W. Henley, Ashley Hines, Kristyn C. McGeehan, Wysmark Chaves, Wil King, Tiffany A. Esmat, John R. McLester, Jacob L. Grazer
Format: Article
Language:English
Published: Taylor & Francis Group 2025-12-01
Series:Journal of the International Society of Sports Nutrition
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Online Access:https://www.tandfonline.com/doi/10.1080/15502783.2025.2529906
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