Effects of Physical Activity or Exercise on Depressive Symptoms and Self-Esteem in Older Adults: A Systematic Review
There is a high prevalence of depression in older adults, and it is on the rise. However, exercise or physical activity can help improve mental health conditions, specifically depression and self-esteem. Therefore, the objective of this systematic review (INPLASY202360094) is to describe and analyze...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2025-04-01
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| Series: | Psychiatry International |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2673-5318/6/2/46 |
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