Assessing the effectiveness of a pilot test of a brief art-based mindfulness task on appraisal

Mindfulness practice has been proposed as enabling an individual to purposefully increase attention enabling the individual to be more present in the moment, open-minded and accepting. As such mindfulness practice may offer an important mechanism to promote positive psychological health and wellbein...

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Bibliographic Details
Main Authors: Ben Morris, Rosemary O’Kello
Format: Article
Language:English
Published: Taylor & Francis Group 2025-12-01
Series:Cogent Psychology
Subjects:
Online Access:https://www.tandfonline.com/doi/10.1080/23311908.2025.2539468
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