Assessing the effectiveness of a pilot test of a brief art-based mindfulness task on appraisal
Mindfulness practice has been proposed as enabling an individual to purposefully increase attention enabling the individual to be more present in the moment, open-minded and accepting. As such mindfulness practice may offer an important mechanism to promote positive psychological health and wellbein...
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Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
Taylor & Francis Group
2025-12-01
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Series: | Cogent Psychology |
Subjects: | |
Online Access: | https://www.tandfonline.com/doi/10.1080/23311908.2025.2539468 |
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