The role of mindfulness in enhancing athletic performance: a critical review of empirical studies
Introduction: Athletes face increasing psychological demands, making mental preparedness as vital as physical training in competitive performance. Objective: This study aims to critically evaluate the role of mindfulness in enhancing athletic performance across cognitive, emotional, and recovery...
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| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2025-07-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://revistaretos.org/index.php/retos/article/view/116706 |
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