The impact of maximal oxygen uptake (VO₂max) on athletic performance and health - a review

Introduction and purpose: Maximal oxygen uptake (VO₂max) is a key indicator of aerobic capacity, widely used in sports science and clinical diagnostics. It reflects the functional efficiency of the cardiovascular, respiratory, and muscular systems. Given its relevance to physical performance and he...

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Main Authors: Julia Charkot, Wojciech Bieńkowski, bartlomiej kusy, Michał Bieńkowski, Mikołaj Charkot, Piotr Kucharczyk, Irmina Jaszczuk, Patrycja Retman
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2025-07-01
Series:Quality in Sport
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Online Access:https://apcz.umk.pl/QS/article/view/61293
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