Impact of diet and vitamins on Mental Health - A systematic review

Impact of diet and vitamins on Mental Health - A systematic review

The process of determining risk factors and direct causes that contributed to the development of mental health disorders is not yet completely understood and it is considered multifactorial. Numerous studies have examined the correlation between lifestyle factors, health habits, vitamin levels or c...

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Main Authors: Zuzanna Cichowska, Kacper Kiereta, Bartłomiej Józef Rdzanek, Klaudia Głodowska, Laura Chmielowiec, Małgorzata Bacik, Jakub Żelazo, Katarzyna Wacławek, Kamil Janawa, Anna Ciesielka, Aleksandra Rechcińska
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2025-07-01
Series:Quality in Sport
Subjects:
mental health disorders,
depression
folate
Vitamin B6
vitamin B12
diet habits
Online Access:https://apcz.umk.pl/QS/article/view/61423
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https://apcz.umk.pl/QS/article/view/61423

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