Acute Effects of Static, Dynamic and Mini-Band Warm-Up Protocols on Some Biomotor Characteristics in Basketball Players
Background. The most effective warm-up programs chosen before training or competition are critically important in terms of performance. This is especially evident in basketball, due to the nature of the game, which requires players to make quick changes of direction and explosive movements.Implement...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
OVS LLC
2025-07-01
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| Series: | Physical Education Theory and Methodology |
| Subjects: | |
| Online Access: | https://www.tmfv.com.ua/journal/article/view/3415 |
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