Sports Orthopedics
Using resistance training on unstable supports or with instability devices athletes aim to prepare their neuromuscular system for sudden and unforeseen impairments in equilibrium impeded by the environment or through sports partners. In contrast to athletes, older adults aim to avoid such situations...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | German |
| Published: |
SportMed Verlag
2021-03-01
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| Series: | Deutsche Zeitschrift für Sportmedizin |
| Online Access: | https://www.germanjournalsportsmedicine.com/archive/archive-2021/issue-2/why-resistance-training-in-metastable-states-of-equilibrium-could-be-beneficial/ |
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