Combined Plyometric Trainings and its Effectiveness in Improving Muscle Strength and Power among Male Adolescents
Objectives. This study aimed to evaluate the impact of combined plyometric training on increasing muscle strength and explosive power among male high school students. Materials and methods. The study was performed using quasi-experimental design with randomized pretest and posttest design. Fourty-...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
OVS LLC
2025-07-01
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| Series: | Physical Education Theory and Methodology |
| Subjects: | |
| Online Access: | https://www.tmfv.com.ua/journal/article/view/3516 |
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