Sports Nutrition - Current Recommendations
Adequate intake of high quality proteins and amino acids is essential for the body in order to build up structures such as muscle, tendons, ligaments and bone. Protein intake also regulates and affects various metabolic processes, including hormonal regulation. Accordingly, proteins and amino acids...
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| Main Authors: | , , , , , , , , , , , , |
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| Format: | Article |
| Language: | German |
| Published: |
SportMed Verlag
2020-09-01
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| Series: | Deutsche Zeitschrift für Sportmedizin |
| Online Access: | https://www.germanjournalsportsmedicine.com/archive/archive-2020/issue-7-8-9/protein-intake-in-sports-position-of-the-working-group-sports-nutrition-of-the-german-nutrition-society-dge/ |
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