Comparing the Effect of Strengthening the Square Lumbar Muscle in Increasing the Record Number of Squats of Volleyball Players in Ardabil Province
Objective: Scott training is one of the basic exercises in strengthening the lower limbs and also a factor to show a person's physical fitness. The aim of the present study was to compare the effect of strengthening the lumbar quadriceps muscle in increasing the record number of squats of male...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Islamic Azad University, Hamedan Branch
2022-05-01
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| Series: | Biyumikānīk-i varzishī |
| Subjects: | |
| Online Access: | http://biomechanics.iauh.ac.ir/article-1-289-en.pdf |
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