The Impact of a 3-Month Behavioral Weight Loss Intervention on Psychological Flexibility and Depression

A significant portion of individuals with overweight or obesity seek behavioral weight loss, which aims to modify behaviors and habits related to diet, physical activity, and lifestyle and has been shown to result in clinically meaningful weight loss and improved cardiometabolic health. While the ph...

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Bibliographic Details
Main Authors: Samantha J. Schram, Jason Lillis
Format: Article
Language:English
Published: MDPI AG 2025-06-01
Series:Behavioral Sciences
Subjects:
Online Access:https://www.mdpi.com/2076-328X/15/6/788
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