RELATED OUTCOMES OF STRENGTH TRAINING IN CHILDREN AND ADOLESCENTS: A CONTEMPORARY REVIEW OF THE RELEVANT LITERATURE
Muscle strength is an essential element of any movement, whether in sport or in daily activity. However, despite its trainability, an aspect often studied in adults, the same is not verified in the strength training development in youth. Currently, there is a wealth of information available, often...
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| Main Author: | |
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| Format: | Article |
| Language: | English |
| Published: |
Department of Sports Sciences and Physical Education, The University of Lahore.
2022-08-01
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| Series: | The Sky |
| Subjects: | |
| Online Access: | https://journals.uol.edu.pk/the-sky/article/view/2074 |
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