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The mindful teen : powerful skills to help you handle stress one moment at a time /

Being a teen is stressful! Whether it's school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. If you're like many teens, you may have difficulty dealing with stress in effective ways. You aren't alone, and there are things you can do...

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Sonraí bibleagrafaíochta
Príomhchruthaitheoir:	Vo, Dzung X. (Údar)
Formáid:	LÁMHSCRÍBHINN LEABHAR
Teanga:	Béarla
Foilsithe / Cruthaithe:	Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2015]
Sraith:	Instant help solutions series.
Ábhair:	Stress management for teenagers.
Rochtain ar líne:	Contributor biographical information Publisher description
Clibeanna:	Cuir clib leis Níl clibeanna ann, Bí ar an gcéad duine le clib a chur leis an taifead seo!

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