Search Results - "Instant help solutions series."

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    The mindful teen : powerful skills to help you handle stress one moment at a time / by Vo, Dzung X.

    Published 2015

    Being a teen is stressful! Whether it's school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. If you're like many teens, you may have difficulty dealing with stress in effective ways. You aren't alone, and there are things you can do...

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    “…Instant help solutions series.…”
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  2. 2

    Communication skills for teens : how to listen, express & connect for success / by Skeen, Michelle, McKay, Matthew, Fannig, Patrick

    Published 2016

    "Communication is an essential life skill that every teen must learn. Based on the New Harbinger classic, Messages, this book will teach you the necessary skills -- such as assertiveness, active listening, and compassion -- to become an effective communicator for life. In an age of social media...

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    “…The instant help solutions series…”
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