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    The mindful teen : powerful skills to help you handle stress one moment at a time /

    The mindful teen : powerful skills to help you handle stress one moment at a time / by Vo, Dzung X.

    Published 2015

    Being a teen is stressful! Whether it's school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. If you're like many teens, you may have difficulty dealing with stress in effective ways. You aren't alone, and there are things you can do...

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