Improving of 6 weeks of repeated sprint training on the aerobic and anaerobic power of college-age male rugby players

Improving of 6 weeks of repeated sprint training on the aerobic and anaerobic power of college-age male rugby players

BackgroundRugby is characterized by the necessity for athletes to engage in high-intensity efforts followed by rapid recovery phases. Effective training methodologies that enhance both aerobic and anaerobic capacities are crucial for peak athletic performance in this sport. Objective: This study aim...

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Bibliographic Details
Main Authors: Shuo Wang, Jiakai Tang, Shuning Liu, Huixin Li, Qian Li, Liang Pan, Zezhao Chen, Chang Liu
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-07-01
Series:Frontiers in Physiology
Subjects:
rugby performance
repeated sprint training
aerobic power
anaerobic power
high-intensity interval training
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2025.1620197/full
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