Mediation role of telomere length in the relationship between physical activity and PhenoAge: A population-based study

Background: The relationship between physical activity (PA), telomere length, and phenotypic age (PhenoAge) represents a pivotal area of investigation in aging research. Methods: The study encompassed a cohort of 6200 participants aged 20 years and above, sourced from the National Health and Nutriti...

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Main Authors: Yanwei You, Dizhi Wang, Hao Ding, Weizhao Wang, Qiyu Liu, Danyi Zhang, Yuquan Chen, Xindong Ma
Format: Article
Language:English
Published: Elsevier 2025-07-01
Series:Journal of Exercise Science & Fitness
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Online Access:http://www.sciencedirect.com/science/article/pii/S1728869X25000176
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author Yanwei You
Dizhi Wang
Hao Ding
Weizhao Wang
Qiyu Liu
Danyi Zhang
Yuquan Chen
Xindong Ma
author_facet Yanwei You
Dizhi Wang
Hao Ding
Weizhao Wang
Qiyu Liu
Danyi Zhang
Yuquan Chen
Xindong Ma
author_sort Yanwei You
collection DOAJ
description Background: The relationship between physical activity (PA), telomere length, and phenotypic age (PhenoAge) represents a pivotal area of investigation in aging research. Methods: The study encompassed a cohort of 6200 participants aged 20 years and above, sourced from the National Health and Nutrition Examination Survey (NHANES). Physical activity (PA) levels were assessed employing the Global Physical Activity Questionnaire, while DNA samples were collected to determine telomere length, measured in base pairs. PhenoAge, an emerging aging index relying on nine distinct chemical biomarkers, was computed. Results: Incorporating a fully adjusted model, our analysis showed significant correlations between PA engagement and PhenoAge [Low PA, β (95 % CI): 0.039(-0.071,-0.008), p = 0.021; Moderate PA, β (95 % CI): 0.058(-0.082,-0.034), p < 0.001; High PA, β (95 % CI): 0.069(-0.096,-0.042), p < 0.001]. Furthermore, a positive link emerged between elevated PA levels and telomere length, with a β (95 % CI) of 0.011(0.001, 0.022), p = 0.034. A mediation analysis was performed, demonstrating that telomere length mediated the connection between PA and PhenoAge, with a proportion mediated calculated at 3.57 %. Conclusions: Our findings suggest that PA may play a key role in mitigating aging processes by preserving telomere length, highlighting the potential of PA as a target for interventions aimed at promoting healthy aging and longevity.
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spelling doaj-art-db4079983a8144748fe6b9f4b79c8af12025-07-05T04:46:48ZengElsevierJournal of Exercise Science & Fitness1728-869X2025-07-01233149156Mediation role of telomere length in the relationship between physical activity and PhenoAge: A population-based studyYanwei You0Dizhi Wang1Hao Ding2Weizhao Wang3Qiyu Liu4Danyi Zhang5Yuquan Chen6Xindong Ma7Division of Sports Science &amp; Physical Education, Tsinghua University, Beijing, 100084, China; IDG/McGovern Institute for Brain Research, Tsinghua University, Beijing, 100084, China; Saw Swee Hock School of Public Health, National University of Singapore, Singapore 117549, SingaporeDivision of Sports Science &amp; Physical Education, Tsinghua University, Beijing, 100084, China; IDG/McGovern Institute for Brain Research, Tsinghua University, Beijing, 100084, ChinaDivision of Sports Science &amp; Physical Education, Tsinghua University, Beijing, 100084, China; IDG/McGovern Institute for Brain Research, Tsinghua University, Beijing, 100084, ChinaDivision of Sports Science &amp; Physical Education, Tsinghua University, Beijing, 100084, China; IDG/McGovern Institute for Brain Research, Tsinghua University, Beijing, 100084, China; Department of Physical Education, Guangxi University of Chinese Medicine, Guangxi, 530200, ChinaSchool of Life Sciences, Tsinghua University, Beijing, 100084, ChinaSchool of Medical and Health Engineering, Changzhou University, Changzhou, 213164, ChinaDepartment of Epidemiology &amp; Preventive Medicine Alfred Hospital, Faculty of Medicine, Nursing &amp; Health Sciences, Monash University, Victoria, 3800, Australia; Corresponding author. Monash University, Victoria, 3800, Australia.Division of Sports Science &amp; Physical Education, Tsinghua University, Beijing, 100084, China; IDG/McGovern Institute for Brain Research, Tsinghua University, Beijing, 100084, China; Corresponding author. Tsinghua University, Beijing, 100084, China.Background: The relationship between physical activity (PA), telomere length, and phenotypic age (PhenoAge) represents a pivotal area of investigation in aging research. Methods: The study encompassed a cohort of 6200 participants aged 20 years and above, sourced from the National Health and Nutrition Examination Survey (NHANES). Physical activity (PA) levels were assessed employing the Global Physical Activity Questionnaire, while DNA samples were collected to determine telomere length, measured in base pairs. PhenoAge, an emerging aging index relying on nine distinct chemical biomarkers, was computed. Results: Incorporating a fully adjusted model, our analysis showed significant correlations between PA engagement and PhenoAge [Low PA, β (95 % CI): 0.039(-0.071,-0.008), p = 0.021; Moderate PA, β (95 % CI): 0.058(-0.082,-0.034), p < 0.001; High PA, β (95 % CI): 0.069(-0.096,-0.042), p < 0.001]. Furthermore, a positive link emerged between elevated PA levels and telomere length, with a β (95 % CI) of 0.011(0.001, 0.022), p = 0.034. A mediation analysis was performed, demonstrating that telomere length mediated the connection between PA and PhenoAge, with a proportion mediated calculated at 3.57 %. Conclusions: Our findings suggest that PA may play a key role in mitigating aging processes by preserving telomere length, highlighting the potential of PA as a target for interventions aimed at promoting healthy aging and longevity.http://www.sciencedirect.com/science/article/pii/S1728869X25000176Physical activityTelomere lengthPhenotypic ageAgingMediation analysis
spellingShingle Yanwei You
Dizhi Wang
Hao Ding
Weizhao Wang
Qiyu Liu
Danyi Zhang
Yuquan Chen
Xindong Ma
Mediation role of telomere length in the relationship between physical activity and PhenoAge: A population-based study
Journal of Exercise Science & Fitness
Physical activity
Telomere length
Phenotypic age
Aging
Mediation analysis
title Mediation role of telomere length in the relationship between physical activity and PhenoAge: A population-based study
title_full Mediation role of telomere length in the relationship between physical activity and PhenoAge: A population-based study
title_fullStr Mediation role of telomere length in the relationship between physical activity and PhenoAge: A population-based study
title_full_unstemmed Mediation role of telomere length in the relationship between physical activity and PhenoAge: A population-based study
title_short Mediation role of telomere length in the relationship between physical activity and PhenoAge: A population-based study
title_sort mediation role of telomere length in the relationship between physical activity and phenoage a population based study
topic Physical activity
Telomere length
Phenotypic age
Aging
Mediation analysis
url http://www.sciencedirect.com/science/article/pii/S1728869X25000176
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