The Impact of Acute Hydration on Body Composition Assessment Using the Bioelectrical Impedance Method in Female Pilates Novices

The aim of this study was to examine the impact of acute hydration on body composition assessment using the bioelectrical impedance (BIA) method. Given the sensitivity of BIA measurements to changes in hydration status, it was examined how the intake of 0.5 l of water affects body mass and body fat...

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Main Authors: Lejla Dizdarević, Saša Vuk
Format: Article
Language:English
Published: Montenegrin Sports Academy 2025-07-01
Series:Journal of Anthropology of Sport and Physical Education
Subjects:
Online Access:https://jaspe.ucg.ac.me/?sekcija=article&artid=262
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author Lejla Dizdarević
Saša Vuk
author_facet Lejla Dizdarević
Saša Vuk
author_sort Lejla Dizdarević
collection DOAJ
description The aim of this study was to examine the impact of acute hydration on body composition assessment using the bioelectrical impedance (BIA) method. Given the sensitivity of BIA measurements to changes in hydration status, it was examined how the intake of 0.5 l of water affects body mass and body fat percentage and how quickly the values stabilize after hydration. The study was conducted on 28 female subjects who are recreationally involved in Pilates, and measurements were performed in the morning on an empty stomach, using a multi-purpose BIA device. Body mass and fat percentage were assessed four times: twice before hydration and five and fifteen minutes after hydration. The results showed a statistically significant increase in body mass immediately after water intake (p < 0.001), while body fat percentage also increased, contrary to expectations. The values stabilized within 15 minutes after hydration. These changes can be explained by the redistribution of fluid in the body and the algorithms that BIA devices use to assess body composition. It is concluded that fluid intake immediately before BIA analysis may temporarily affect the results, which may lead to misinterpretations of body composition. It is recommended to standardize the measurement conditions and conduct testing under the same hydration conditions to ensure greater reliability of body composition assessment.
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spelling doaj-art-db2f12f316c04a3d83ef133a4d10271d2025-08-02T20:59:05ZengMontenegrin Sports AcademyJournal of Anthropology of Sport and Physical Education2536-569X2536-57032025-07-019391310.26773/jaspe.250702The Impact of Acute Hydration on Body Composition Assessment Using the Bioelectrical Impedance Method in Female Pilates NovicesLejla Dizdarević0Saša Vuk1University of Zagreb Faculty of Kinesiology, CroatiaUniversity of Zagreb Faculty of Kinesiology, CroatiaThe aim of this study was to examine the impact of acute hydration on body composition assessment using the bioelectrical impedance (BIA) method. Given the sensitivity of BIA measurements to changes in hydration status, it was examined how the intake of 0.5 l of water affects body mass and body fat percentage and how quickly the values stabilize after hydration. The study was conducted on 28 female subjects who are recreationally involved in Pilates, and measurements were performed in the morning on an empty stomach, using a multi-purpose BIA device. Body mass and fat percentage were assessed four times: twice before hydration and five and fifteen minutes after hydration. The results showed a statistically significant increase in body mass immediately after water intake (p < 0.001), while body fat percentage also increased, contrary to expectations. The values stabilized within 15 minutes after hydration. These changes can be explained by the redistribution of fluid in the body and the algorithms that BIA devices use to assess body composition. It is concluded that fluid intake immediately before BIA analysis may temporarily affect the results, which may lead to misinterpretations of body composition. It is recommended to standardize the measurement conditions and conduct testing under the same hydration conditions to ensure greater reliability of body composition assessment.https://jaspe.ucg.ac.me/?sekcija=article&artid=262body composition analysisbody compositionhydration statusbody weightbody fatmeasurement reliability
spellingShingle Lejla Dizdarević
Saša Vuk
The Impact of Acute Hydration on Body Composition Assessment Using the Bioelectrical Impedance Method in Female Pilates Novices
Journal of Anthropology of Sport and Physical Education
body composition analysis
body composition
hydration status
body weight
body fat
measurement reliability
title The Impact of Acute Hydration on Body Composition Assessment Using the Bioelectrical Impedance Method in Female Pilates Novices
title_full The Impact of Acute Hydration on Body Composition Assessment Using the Bioelectrical Impedance Method in Female Pilates Novices
title_fullStr The Impact of Acute Hydration on Body Composition Assessment Using the Bioelectrical Impedance Method in Female Pilates Novices
title_full_unstemmed The Impact of Acute Hydration on Body Composition Assessment Using the Bioelectrical Impedance Method in Female Pilates Novices
title_short The Impact of Acute Hydration on Body Composition Assessment Using the Bioelectrical Impedance Method in Female Pilates Novices
title_sort impact of acute hydration on body composition assessment using the bioelectrical impedance method in female pilates novices
topic body composition analysis
body composition
hydration status
body weight
body fat
measurement reliability
url https://jaspe.ucg.ac.me/?sekcija=article&artid=262
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