Theoretical-methodological study of development of power-speed in climbing

Purpose: of the work was to develop theoretical and methodological foundations of power-speed in climbing. Material : 19 analyzed the literature on the problem of the relationship of the various components of speed-strength training. Results : the concept of speed-strength training climbers, which i...

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Main Authors: Zh. Kozina, O.A. Ryepko, Krzysztof Prusik, Katarzyna Prusik, Mirosława Cieślicka
Format: Article
Language:English
Published: IP Iermakov S.S. 2014-02-01
Series:Physical Education of Students
Subjects:
Online Access:https://sportedu.org.ua/index.php/PES/article/view/219
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author Zh. Kozina
O.A. Ryepko
Krzysztof Prusik
Katarzyna Prusik
Mirosława Cieślicka
author_facet Zh. Kozina
O.A. Ryepko
Krzysztof Prusik
Katarzyna Prusik
Mirosława Cieślicka
author_sort Zh. Kozina
collection DOAJ
description Purpose: of the work was to develop theoretical and methodological foundations of power-speed in climbing. Material : 19 analyzed the literature on the problem of the relationship of the various components of speed-strength training. Results : the concept of speed-strength training climbers, which in its general form can be used at any stage of training. It was revealed that the components of the speed- force readiness (strength, speed and speed-strength endurance) are in an inverse relationship to each other. These dependences are hyperbolic. The relationships between strength, speed and the time limit for execution of work are summarized in the form of a hyperboloid. It is shown that the inverse relationship between the components of speed-strength readiness is a difficulty in the construction of the training process, as required in climbing all three aspects of speed strength training. The solution to this problem is the interchange of the funds allocated for the development of contradictory qualities. Conclusion : it is shown that there are particular manifestations of the various components of speed strength training of elite climbers, specializing in climbing to the complexity, speed, and mountain climbers.
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publishDate 2014-02-01
publisher IP Iermakov S.S.
record_format Article
series Physical Education of Students
spelling doaj-art-d2bc72ff4c944f2ba35de835bcac5cc72025-08-02T20:11:15ZengIP Iermakov S.S.Physical Education of Students2308-72502014-02-01181273310.6084/m9.figshare.903690194Theoretical-methodological study of development of power-speed in climbingZh. Kozina0O.A. Ryepko1Krzysztof Prusik2Katarzyna Prusik3Mirosława Cieślicka4Kharkov National Pedagogical UniversityKharkov National Pedagogical UniversityAcademy of Physical Education and SportsAcademy of Physical Education and SportsKazimierz Wielki University in BydgoszczPurpose: of the work was to develop theoretical and methodological foundations of power-speed in climbing. Material : 19 analyzed the literature on the problem of the relationship of the various components of speed-strength training. Results : the concept of speed-strength training climbers, which in its general form can be used at any stage of training. It was revealed that the components of the speed- force readiness (strength, speed and speed-strength endurance) are in an inverse relationship to each other. These dependences are hyperbolic. The relationships between strength, speed and the time limit for execution of work are summarized in the form of a hyperboloid. It is shown that the inverse relationship between the components of speed-strength readiness is a difficulty in the construction of the training process, as required in climbing all three aspects of speed strength training. The solution to this problem is the interchange of the funds allocated for the development of contradictory qualities. Conclusion : it is shown that there are particular manifestations of the various components of speed strength training of elite climbers, specializing in climbing to the complexity, speed, and mountain climbers.https://sportedu.org.ua/index.php/PES/article/view/219rock climbingmountain climbingspeedstrength
spellingShingle Zh. Kozina
O.A. Ryepko
Krzysztof Prusik
Katarzyna Prusik
Mirosława Cieślicka
Theoretical-methodological study of development of power-speed in climbing
Physical Education of Students
rock climbing
mountain climbing
speed
strength
title Theoretical-methodological study of development of power-speed in climbing
title_full Theoretical-methodological study of development of power-speed in climbing
title_fullStr Theoretical-methodological study of development of power-speed in climbing
title_full_unstemmed Theoretical-methodological study of development of power-speed in climbing
title_short Theoretical-methodological study of development of power-speed in climbing
title_sort theoretical methodological study of development of power speed in climbing
topic rock climbing
mountain climbing
speed
strength
url https://sportedu.org.ua/index.php/PES/article/view/219
work_keys_str_mv AT zhkozina theoreticalmethodologicalstudyofdevelopmentofpowerspeedinclimbing
AT oaryepko theoreticalmethodologicalstudyofdevelopmentofpowerspeedinclimbing
AT krzysztofprusik theoreticalmethodologicalstudyofdevelopmentofpowerspeedinclimbing
AT katarzynaprusik theoreticalmethodologicalstudyofdevelopmentofpowerspeedinclimbing
AT mirosławacieslicka theoreticalmethodologicalstudyofdevelopmentofpowerspeedinclimbing