Effects of home-based slow-paced breathing on functional performance in middle-aged women: A randomized controlled trial study

As individuals age, functional performance declines, particularly affecting mobility, strength, and postural balance, with middle-aged women experiencing earlier and more pronounced impairments due to menopausal transition. Given the low adherence to traditional exercise programs among this populati...

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Bibliographic Details
Main Authors: Karama Masmoudi, Fatma Chaari, Haithem Rebai, Sonia Sahli
Format: Article
Language:English
Published: Elsevier 2025-10-01
Series:Experimental Gerontology
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Online Access:http://www.sciencedirect.com/science/article/pii/S0531556525001834
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