Effects of home-based slow-paced breathing on functional performance in middle-aged women: A randomized controlled trial study
As individuals age, functional performance declines, particularly affecting mobility, strength, and postural balance, with middle-aged women experiencing earlier and more pronounced impairments due to menopausal transition. Given the low adherence to traditional exercise programs among this populati...
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Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Elsevier
2025-10-01
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Series: | Experimental Gerontology |
Subjects: | |
Online Access: | http://www.sciencedirect.com/science/article/pii/S0531556525001834 |
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