Comparison the Effect of Eight Weeks Pyramid Resistance Training With two Patterns on Bio-motor Ability and Anthropometrical in Wrestlers

Comparison the Effect of Eight Weeks Pyramid Resistance Training With two Patterns on Bio-motor Ability and Anthropometrical in Wrestlers

Objective: Wrestling is a fast-paced activity in which resistance training is essential to improve athlete performance. We evaluated the effect of comparison of the effect of eight weeks resistance training with two patterns of pyramidal and inverse pyramidal on bio-motor ability, Anthropometrical a...

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Bibliographic Details
Main Authors: Ghadir Ali Omidbakhsh, Mehrdad Fathi, Keyvan Hejazi
Format: Article
Language:English
Published: Islamic Azad University, Hamedan Branch 2020-08-01
Series:Biyumikānīk-i varzishī
Subjects:
resistance training
physical fitness
body mass index
Online Access:http://biomechanics.iauh.ac.ir/article-1-220-en.html
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