The effectiveness of speed, agility, quickness training vs high-intensity interval training in improving speed and agility on badminton players
Introduction: Badminton is a fast-paced racket sport which requires player to possess quick reaction, high-speed hitting ability, and rapid movement. These abilities are related to speed and agility which are one of the essential motor demands in badminton. Objective: This study aims to compare t...
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| Main Authors: | , , , , , , , , , , |
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| Format: | Article |
| Sprog: | engelsk |
| Udgivet: |
FEADEF
2025-06-01
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| Serier: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Fag: | |
| Online adgang: | https://revistaretos.org/index.php/retos/article/view/113616 |
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