Sleep quality and reproductive health in physically active women - the literature review

Sleep quality and reproductive health in physically active women - the literature review

Sleep plays a crucial role in maintaining women's reproductive health, as it regulates the secretion of key hormones within the hypothalamic-pituitary-gonadal (HPG) axis and modulates inflammatory processes. This literature review explores the complex, bidirectional relationships between sleep...

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Main Authors: Katarzyna Milewska-Plis, Igor Kłak, Jan Szerocki, Wiktoria Nowakowska, Katarzyna Bartnik, Katarzyna Chwaleba, Ksenia Mazur, Monika Karalus, Weronika Curyło, Alina Grudina
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2025-07-01
Series:Quality in Sport
Subjects:
activity and health
menstrual cycle
quality of sleep
female infertility
Online Access:https://apcz.umk.pl/QS/article/view/62324
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