Unplugging beyond the workplace: A scoping review of non-work digital detox strategies
Background: The pervasive use of information and communication technologies (ICTs) has extended into personal time, making it difficult for working adults to disconnect beyond their professional responsibilities. Digital detox, defined as the intentional break from ICTs, serves as a potential soluti...
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Main Authors: | Ema Štánerová, Eva Rošková, Milica Schraggeová, Nina Urukovičová, Jozef Smoroň |
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Format: | Article |
Language: | English |
Published: |
Elsevier
2025-01-01
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Series: | Social Sciences and Humanities Open |
Subjects: | |
Online Access: | http://www.sciencedirect.com/science/article/pii/S2590291125005406 |
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