The Effect of Six Weeks of Core Stability Training on Balance and Performance Improvement Among Male Taekwondo Athletes
Objective Taekwondo is an Olympic combat sport that demands skills such as jumping and quick directional changes. Core stability exercises may be an effective method to enhance the performance of taekwondo athletes. Therefore, the purpose of this research is to examine the effects of six weeks of co...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Islamic Azad University, Hamedan Branch
2024-08-01
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| Series: | Biyumikānīk-i varzishī |
| Subjects: | |
| Online Access: | http://biomechanics.iauh.ac.ir/article-1-344-en.pdf |
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