THE INFLUENCE OF THICKENERS AND GELLING AGENTS OF THE POLYSACCHARIDE STRUCTURE ON SENSORY PERCEPTION OF SWEET DISHES
Increasing the amount of simple sugars in the diet is justified in the case of intense physical exertion, and for persons engaged in mental work or the elderly, the amount of simple sugars should not exceed 15-17% of the total amount of carbohydrates. Excess nutrition of simple sugars leads to an in...
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| Main Authors: | , |
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| Format: | Article |
| Language: | Russian |
| Published: |
North-Caucasus Federal University
2022-08-01
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| Series: | Современная наука и инновации |
| Subjects: | |
| Online Access: | https://msi.elpub.ru/jour/article/view/127 |
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| Summary: | Increasing the amount of simple sugars in the diet is justified in the case of intense physical exertion, and for persons engaged in mental work or the elderly, the amount of simple sugars should not exceed 15-17% of the total amount of carbohydrates. Excess nutrition of simple sugars leads to an increase in body weight, the development of certain pathological conditions. Otherwise, with an excess consumption of simple sugars, the risk of obesity, diabetes mellitus, and metabolic disturbances in the human body increases many times. It is a growing concern that the consumption of free sugars - especially in the form of sugar-sweetened beverages and sugary foods - increases the total calorie intake and can reduce food intake levels that contain more nutritionally adequate calories, leading to unhealthy diets, weight gain and increase the risk of developing serious diseases such as diabetes, cancer, atherosclerosis, etc. |
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| ISSN: | 2307-910X |