Half Squat Mechanical Analysis Based on PBT Framework

Half Squat Mechanical Analysis Based on PBT Framework

Muscular strength is an essential factor in sports performance and general health, especially for optimizing mechanical power, as well as for injury prevention. The present study biomechanically characterized the half squat (HS) using a systemic structural approach based on mechanical power, called...

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Bibliographic Details
Main Authors: Miguel Rodal, Emilio Manuel Arrayales-Millán, Mirvana Elizabeth Gonzalez-Macías, Jorge Pérez-Gómez, Kostas Gianikellis
Format: Article
Language:English
Published: MDPI AG 2025-06-01
Series:Bioengineering
Subjects:
half squat
power-based training
mechanical power
exercise biomechanics
Online Access:https://www.mdpi.com/2306-5354/12/6/603
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