Epigenetic clocks as mediators of health behaviors and mortality in middle-aged and older adults

Background: The impact of healthy lifestyles on epigenetic age acceleration (EAA) and mortality in middle-aged/ senior populations remains unclear. This study investigates associations between lifestyle factors, EAA biomarkers, and mortality risk. Method: The 2532 adults of 50 years or older that re...

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Main Authors: Xing-Ling Chen, Qiang-Qiang Zhao, Sheng-Rong Lin, Xing-Ling He, Xiao-Jiao Zhang, Si-Jing Li, Zi-Ru Li, Jia-Hui Chen, Hua Zhang, Xiao-Fang Li, Yue-Hui Zhou, Hui-Li Liao, Shu-Ning Sun, Zhong-Qi Yang, Shi-Hao Ni, Lu Lu
Format: Article
Language:English
Published: Elsevier 2025-07-01
Series:The Journal of Nutrition, Health and Aging
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Online Access:http://www.sciencedirect.com/science/article/pii/S1279770725001277
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author Xing-Ling Chen
Qiang-Qiang Zhao
Sheng-Rong Lin
Xing-Ling He
Xiao-Jiao Zhang
Si-Jing Li
Zi-Ru Li
Jia-Hui Chen
Hua Zhang
Xiao-Fang Li
Yue-Hui Zhou
Hui-Li Liao
Shu-Ning Sun
Zhong-Qi Yang
Shi-Hao Ni
Lu Lu
author_facet Xing-Ling Chen
Qiang-Qiang Zhao
Sheng-Rong Lin
Xing-Ling He
Xiao-Jiao Zhang
Si-Jing Li
Zi-Ru Li
Jia-Hui Chen
Hua Zhang
Xiao-Fang Li
Yue-Hui Zhou
Hui-Li Liao
Shu-Ning Sun
Zhong-Qi Yang
Shi-Hao Ni
Lu Lu
author_sort Xing-Ling Chen
collection DOAJ
description Background: The impact of healthy lifestyles on epigenetic age acceleration (EAA) and mortality in middle-aged/ senior populations remains unclear. This study investigates associations between lifestyle factors, EAA biomarkers, and mortality risk. Method: The 2532 adults of 50 years or older that registered in NHANES between 1999–2002.This study evaluated compares first- to third-generation epigenetic clocks (HannumAge, HorvathAge, PhenoAge, GrimAge2, DunedinPoAm) in predicting mortality risk associations between five lifestyle domains (diet, abdominal adiposity, physical activity, smoking, alcohol) and EAA were analyzed via multivariable regression, with mediation models testing EAA’s role in lifestyle-mortality relationships. Results: Survival curves results identified DunedinPoAm, GrimAge2AA, and PhenoAgeAA as robust biomarkers of accelerated biological aging, independent of chronological age. In multivariable linear regression models, full adherence to healthy behaviors reduced GrimAge2AA by β = −5.55 years, PhenoAgeAA by β = −2.64 years, and DunedinPoAm by β = −0.06 SD, with smoking cessation demonstrating the strongest GrimAge2AA attenuation (10.17 years). Stratified analyses revealed pronounced benefits: cancer patients adhering to healthy diets (β = −0.04 SD, P for interaction = 0.01) and hypertensive individuals reducing smoking (β = −0.05 SD, P for interaction = 0.04) showed significant EAA mitigation. The sensitivity analysis is consistent with the original results. Mediation analyses indicated GrimAge2AA accounted for 63.58% of lifestyle-survival associations, DunedinPoAm (44.63%) and PhenoAgeAA (28.45%). Conclusions: These findings suggest that comprehensive adherence to healthy lifestyle behaviors is associated with reduced epigenetic aging, supporting their potential utility as targets for mortality risk mitigation. And emphasize the utility of epigenetic clocks in precision gerontology.
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spelling doaj-art-3dfef040d1c24c3f8b10c3e13857b0932025-07-12T04:45:58ZengElsevierThe Journal of Nutrition, Health and Aging1760-47882025-07-01297100602Epigenetic clocks as mediators of health behaviors and mortality in middle-aged and older adultsXing-Ling Chen0Qiang-Qiang Zhao1Sheng-Rong Lin2Xing-Ling He3Xiao-Jiao Zhang4Si-Jing Li5Zi-Ru Li6Jia-Hui Chen7Hua Zhang8Xiao-Fang Li9Yue-Hui Zhou10Hui-Li Liao11Shu-Ning Sun12Zhong-Qi Yang13Shi-Hao Ni14Lu Lu15The First Affiliated Hospital, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Lingnan Medical Research Center, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Guangdong Clinical Research Institute of Chinese Medicine, Guangzhou 510407, ChinaThe First Affiliated Hospital, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Lingnan Medical Research Center, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Guangdong Clinical Research Institute of Chinese Medicine, Guangzhou 510407, ChinaThe First Affiliated Hospital, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Lingnan Medical Research Center, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Guangdong Clinical Research Institute of Chinese Medicine, Guangzhou 510407, ChinaThe First Affiliated Hospital, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Lingnan Medical Research Center, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Guangdong Clinical Research Institute of Chinese Medicine, Guangzhou 510407, ChinaThe First Affiliated Hospital, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Lingnan Medical Research Center, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Guangdong Clinical Research Institute of Chinese Medicine, Guangzhou 510407, ChinaThe First Affiliated Hospital, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Lingnan Medical Research Center, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Guangdong Clinical Research Institute of Chinese Medicine, Guangzhou 510407, ChinaThe First Affiliated Hospital, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Lingnan Medical Research Center, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Guangdong Clinical Research Institute of Chinese Medicine, Guangzhou 510407, ChinaThe First Affiliated Hospital, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Lingnan Medical Research Center, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Guangdong Clinical Research Institute of Chinese Medicine, Guangzhou 510407, ChinaThe First Affiliated Hospital, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Lingnan Medical Research Center, Guangzhou University of Chinese Medicine, Guangzhou 510407, ChinaThe First Affiliated Hospital, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Lingnan Medical Research Center, Guangzhou University of Chinese Medicine, Guangzhou 510407, ChinaThe First Affiliated Hospital, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Lingnan Medical Research Center, Guangzhou University of Chinese Medicine, Guangzhou 510407, ChinaThe First Affiliated Hospital, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Guangdong Clinical Research Institute of Chinese Medicine, Guangzhou 510407, ChinaThe First Affiliated Hospital, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Lingnan Medical Research Center, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Guangdong Clinical Research Institute of Chinese Medicine, Guangzhou 510407, China; Corresponding authors.The First Affiliated Hospital, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Guangdong Clinical Research Institute of Chinese Medicine, Guangzhou 510407, China; Corresponding authors.The First Affiliated Hospital, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Lingnan Medical Research Center, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Guangdong Clinical Research Institute of Chinese Medicine, Guangzhou 510407, China; Corresponding authors.The First Affiliated Hospital, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Lingnan Medical Research Center, Guangzhou University of Chinese Medicine, Guangzhou 510407, China; Guangdong Clinical Research Institute of Chinese Medicine, Guangzhou 510407, China; Corresponding authors.Background: The impact of healthy lifestyles on epigenetic age acceleration (EAA) and mortality in middle-aged/ senior populations remains unclear. This study investigates associations between lifestyle factors, EAA biomarkers, and mortality risk. Method: The 2532 adults of 50 years or older that registered in NHANES between 1999–2002.This study evaluated compares first- to third-generation epigenetic clocks (HannumAge, HorvathAge, PhenoAge, GrimAge2, DunedinPoAm) in predicting mortality risk associations between five lifestyle domains (diet, abdominal adiposity, physical activity, smoking, alcohol) and EAA were analyzed via multivariable regression, with mediation models testing EAA’s role in lifestyle-mortality relationships. Results: Survival curves results identified DunedinPoAm, GrimAge2AA, and PhenoAgeAA as robust biomarkers of accelerated biological aging, independent of chronological age. In multivariable linear regression models, full adherence to healthy behaviors reduced GrimAge2AA by β = −5.55 years, PhenoAgeAA by β = −2.64 years, and DunedinPoAm by β = −0.06 SD, with smoking cessation demonstrating the strongest GrimAge2AA attenuation (10.17 years). Stratified analyses revealed pronounced benefits: cancer patients adhering to healthy diets (β = −0.04 SD, P for interaction = 0.01) and hypertensive individuals reducing smoking (β = −0.05 SD, P for interaction = 0.04) showed significant EAA mitigation. The sensitivity analysis is consistent with the original results. Mediation analyses indicated GrimAge2AA accounted for 63.58% of lifestyle-survival associations, DunedinPoAm (44.63%) and PhenoAgeAA (28.45%). Conclusions: These findings suggest that comprehensive adherence to healthy lifestyle behaviors is associated with reduced epigenetic aging, supporting their potential utility as targets for mortality risk mitigation. And emphasize the utility of epigenetic clocks in precision gerontology.http://www.sciencedirect.com/science/article/pii/S1279770725001277Biological agingEpigenetic age accelerationHealthy dietSmokingDrinking
spellingShingle Xing-Ling Chen
Qiang-Qiang Zhao
Sheng-Rong Lin
Xing-Ling He
Xiao-Jiao Zhang
Si-Jing Li
Zi-Ru Li
Jia-Hui Chen
Hua Zhang
Xiao-Fang Li
Yue-Hui Zhou
Hui-Li Liao
Shu-Ning Sun
Zhong-Qi Yang
Shi-Hao Ni
Lu Lu
Epigenetic clocks as mediators of health behaviors and mortality in middle-aged and older adults
The Journal of Nutrition, Health and Aging
Biological aging
Epigenetic age acceleration
Healthy diet
Smoking
Drinking
title Epigenetic clocks as mediators of health behaviors and mortality in middle-aged and older adults
title_full Epigenetic clocks as mediators of health behaviors and mortality in middle-aged and older adults
title_fullStr Epigenetic clocks as mediators of health behaviors and mortality in middle-aged and older adults
title_full_unstemmed Epigenetic clocks as mediators of health behaviors and mortality in middle-aged and older adults
title_short Epigenetic clocks as mediators of health behaviors and mortality in middle-aged and older adults
title_sort epigenetic clocks as mediators of health behaviors and mortality in middle aged and older adults
topic Biological aging
Epigenetic age acceleration
Healthy diet
Smoking
Drinking
url http://www.sciencedirect.com/science/article/pii/S1279770725001277
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