Combined exercise training and dietary interventions versus independent effect of exercise on ectopic fat in individuals with overweight and obesity: a systematic review, meta‐analysis, and meta-regression
Aim While it is well established that reducing ectopic fat can help prevent insulin resistance in individuals with overweight or obesity, it remains unclear whether diet alone, exercise alone, or their combination is most effective in reducing specific ectopic fat depots. Therefore, the objective of...
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| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Taylor & Francis Group
2025-12-01
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| Series: | Journal of the International Society of Sports Nutrition |
| Subjects: | |
| Online Access: | https://www.tandfonline.com/doi/10.1080/15502783.2025.2528534 |
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