Sprint interval climbing increases anaerobic training load in elite female +78 kg judo athletes

Sprint interval climbing increases anaerobic training load in elite female +78 kg judo athletes

IntroductionThe decisive movements that determine judo performance rely on anaerobic power. Currently, the optimum training protocol for increasing the anaerobic endurance of heavyweight judo athletes remains elusive due to tricky balance between training loads increase and injury prevention. This s...

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Bibliographic Details
Main Authors: Liying Huang, Hu Yao, Xiquan Weng, Hao Chen
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-07-01
Series:Frontiers in Sports and Active Living
Subjects:
judo training
heavy weight
HIIT
anaerobic
versaclimber
Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2025.1581361/full
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