Training, Competetion & Health
Hydration management is challenging, but adequate hydration is of importance for health and performance in elite and recreational athletes. This brief, scoping review summarizes important aspects of hydration management in sports and offers practical guidance. We focus on the health risks of hypo- a...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | German |
| Published: |
SportMed Verlag
2022-07-01
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| Series: | Deutsche Zeitschrift für Sportmedizin |
| Online Access: | https://www.germanjournalsportsmedicine.com/archive/archive-2022/issue-4/hydration-management-in-sports/ |
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