Validity of aerobic capacity indicators derived from the progressive specific taekwondo test for prescribing sport-specific interval training
BackgroundThe Progressive Specific Taekwondo Test (PSTT) is used to determine indicators of aerobic capacity (heart rate deflection point [HRDP] and kick frequency at the HRDP [KFDP]) useful for prescribing sport-specific training. The aim of this study was to prescribe a sport-specific interval tra...
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Main Authors: | Gennaro Apollaro, Marco Panascì, Ibrahim Ouergui, Emerson Franchini, Piero Ruggeri, Coral Falcó, Emanuela Faelli |
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Format: | Article |
Language: | English |
Published: |
Frontiers Media S.A.
2025-07-01
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Series: | Frontiers in Physiology |
Subjects: | |
Online Access: | https://www.frontiersin.org/articles/10.3389/fphys.2025.1572605/full |
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