Nature-Based Meditation Reduces Depressive Rumination and Stress in Adolescents and Young Adults
Nature-based interventions (NBIs) grounded in mindfulness have been shown to be beneficial for improving mental wellbeing in adults. With increasing mental health challenges among children and adolescents, accessible and cost-effective interventions are essential to enhance their well-being. Brief m...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2025-03-01
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| Series: | Psychiatry International |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2673-5318/6/2/36 |
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