StressOnCampus: An App for Stress Management
The goal of this study was to develop a mobile app that would be used as a self-help and stress-reduction tool for university students. The StressonCampus app adopted a hybrid questionnaire based on the DASS-21 and Kessler PT models, which identifies the level of stress and, likewise, provides sug...
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| Format: | Article |
| Language: | English |
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Universidade do Porto
2023-11-01
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| Series: | U.Porto Journal of Engineering |
| Subjects: | |
| Online Access: | https://journalengineering.fe.up.pt/index.php/upjeng/article/view/1965 |
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| Summary: | The goal of this study was to develop a mobile app that would be used as a self-help and stress-reduction tool for university students. The StressonCampus app adopted a hybrid questionnaire based on the DASS-21 and Kessler PT models, which identifies the level of stress and, likewise, provides suggestions for relaxation exercises. The improved version of the app includes a chatbot or conversation agent that allows a dialogue with the student to detect the student's stress situation and present a relaxation recommendation based on it.
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| ISSN: | 2183-6493 |