Internet-Delivered Cognitive Behavioral Therapy to Treat Insomnia: A Systematic Review and Meta-Analysis.

<h4>Background</h4>Insomnia is of major public health importance. While cognitive behavioral therapy is beneficial, in-person treatment is often unavailable. We assessed the effectiveness of internet-delivered cognitive behavioral therapy for insomnia.<h4>Objectives</h4>The p...

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Bibliographic Details
Main Authors: Michael Seyffert, Pooja Lagisetty, Jessica Landgraf, Vineet Chopra, Paul N Pfeiffer, Marisa L Conte, Mary A M Rogers
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2016-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0149139
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