A Narrative Review of the Mediterranean Lifestyle and Its Role in Obesity Prevention and Management
The Mediterranean lifestyle (ML), encompassing key elements such as the Mediterranean diet (MD), regular physical activity, social engagement, sleep-enhancing habits, sustainable food practices, including reducing food waste and opting for seasonal and local products, proximity to nature, and a focu...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2025-06-01
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| Series: | Obesities |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2673-4168/5/2/43 |
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