The Impact of Evening Gaming on Cortisol and Melatonin Levels: Findings from a Randomized Controlled Trial
Abstract:: Video games (VGs) are a popular form of entertainment, especially among younger individuals, yet their impact on sleep-related hormonal regulation remains unclear. This randomized controlled trial investigated the effects of evening gaming on cortisol and melatonin—key hormones in the sle...
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| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Elsevier
2025-08-01
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| Series: | Computers in Human Behavior Reports |
| Online Access: | http://www.sciencedirect.com/science/article/pii/S2451958825001447 |
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