The mindful teen : powerful skills to help you handle stress one moment at a time /
Being a teen is stressful! Whether it's school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. If you're like many teens, you may have difficulty dealing with stress in effective ways. You aren't alone, and there are things you can do...
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| Main Author: | |
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| Format: | Manuscript |
| Language: | English |
| Published: |
Oakland, CA :
Instant Help Books, an imprint of New Harbinger Publications, Inc.,
[2015]
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| Series: | Instant help solutions series.
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| Subjects: | |
| Online Access: | Contributor biographical information Publisher description |
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