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The mindful teen : powerful skills to help you handle stress one moment at a time /

Being a teen is stressful! Whether it's school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. If you're like many teens, you may have difficulty dealing with stress in effective ways. You aren't alone, and there are things you can do...

Whakaahuatanga katoa

I tiakina i:
Ngā taipitopito rārangi puna kōrero
Kaituhi matua: Vo, Dzung X. (Author)
Hōputu: Tuhinga taketake Pukapuka
Reo:Ingarihi
I whakaputaina: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2015]
Rangatū:Instant help solutions series.
Ngā marau:
Urunga tuihono:Contributor biographical information
Publisher description
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