Search Results - Muhammad Zeeshan Butt

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    EFFECT OF ISOMETRIC SQUAT EXERCISE ON SPRINT PERFORMANCE OF FOOTBALL PLAYERS by Basit Ali, Syed Muhammad Bilal Gillani, Muhammad Zeeshan Butt

    Published 2023-08-01

    A soccer match makes heavy demands on both aerobic and anaerobic metabolism. Elite players run 8–12 km during a game. Nevertheless, anaerobic metabolism is also crucial in sprints, jumps, and tackles. Many studies have stated that aerobic and anaerobic strength are significant features in soccer ga...

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  2. 2

    Awareness of Sport Massage Therapy among University Level Football Players in Pakistan by Muhammad Zeeshan Butt, Syed Muhammad Bilal Gillani, Basit Ali

    Published 2021-12-01

    Sports massage is very common among the athletes of developed nations. Since many of studies have been conducted and revealed positive benefits of Sports massage (SMT). The results of different studies show that it improves health, enhance immunity, speedy recovery after an injury, and after intens...

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