Search Results - Muhammad Kharis Fajar

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    Effect of plyometric training and ladder drill training on sprint 20-meters agility and VO2max in karate athletes

    Effect of plyometric training and ladder drill training on sprint 20-meters agility and VO2max in karate athletes by Retno Triya Lavianti, Muhammad Kharis Fajar, Nurhasan Nurhasan, Bayu Agung Pramono, Dwi Cahyo Kartiko, Waristra Tyo Nirwansyah, Kunjung Ashadi, I Dewa Made Aryananda Wijaya Kusuma, Andri Suyoko, Adi Pranoto

    Published 2025-06-01
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